Other lifestyle changes in CVD prevention
Other lifestyle changes in CVD prevention Although this online learning tutorial focuses mainly on the dietary management of dyslipidemias, other lifestyle factors, such as smoking
Other lifestyle changes in CVD prevention Although this online learning tutorial focuses mainly on the dietary management of dyslipidemias, other lifestyle factors, such as smoking
Quit smoking Smoking is an important lifestyle risk factor for the development of CVD. According to estimations from SCORE, the 10-year fatal CVD risk is
Physical exercise An inactive lifestyle is another major risk factor for the development of CVD4. An increase in overall levelsof physical activity and aerobic exercise
Moderate alcohol consumption It is well known that heavy alcohol drinking is harmful for health. Excessive alcohol intake and binge drinking are also associated with
Weight management Both overweight and obesity are associated with an increased risk of CVD mortality1. Obesity, especially abdominal obesity, increases the likelihood of developing diabetes,
Lifestyle and dietary changes in a nutshell Lifestyle and dietary modifications are the cornerstone in CVD prevention. Here you find a summary (see Table 14)
References 1. Visseren FLJ, Mach F, Smulders YM, et al. 2021 ESC Guidelines on cardiovascular disease prevention in clinical practice. Eur Heart J 2021; 42(34):
©2021 Diet at the Heart of CVD prevention
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