Dietary fibres in dyslipidaemia This section will provide an insight on: the importance of including foods rich in dietary fibres into the daily diet in

What are dietary fibres and what are their sources? Traditionally, dietary fibre is defined as the portion of plant foods that is resistant to digestion

What are the cardiovascular benefits of including dietary fibres in a healthy diet? A high intake of dietary soluble and insoluble fibre has been associated

Dietary fibres in a nutshell Dietary fibres are found in fruits, vegetables, legumes and wholegrain cereals and especially soluble fibres have a cholesterol-lowering effect. High-fibre

References 1. Anderson JW, Baird P, Davis RH, Jr. et al. Health benefits of dietary fiber. Nutr Rev 2009;67(4):188-205. 2. Theuwissen E, Mensink RP. Water-soluble